The Boredom Experiment
Being bored is important to get creative, it helps your brain relax and drain stacked thoughts.
This is like meditation, but with no learning required. Go to a silent room, wait for a couple of minutes without doing anything. A couple of minutes in, your brain will start playing games with you.
- First, you'll realize you badly want to check your phone.
- You suppress this impulse; then you will start finding excuses to check your phone. No! You have to fight!
- Slowly you will start thinking about a variety of things. Things you may have forgotten, things you didn't pay attention to before.
- Later, ideas will rush left and right. You'll find yourself making plans.
And doing experiments as a couple will lead you to good conversations. You will start talking about memories, hypotheticals, plans, etc. Believe me, doing this half an hour a week at least will make you happier.
#experiment #couplegoals #memories
3
Memories